Check List
Please pack the following items for the proposed minimum 3 Days & 2 Night outdoor-experiential team building program scheduled to be held at the Jungle Lodge at Alang Sedayu or designated jungle-basecamp areas: Please double-check all these items before leaving you home.
 
Day-Wear : Outdoor and active programme use : ( Pakaian untuk kegunaan kegiatan luar dan kegiatan lasak )
  • three (3)-All-Cotton round collar t-shirt : lightweight (brown/beige/black)
  • Lightweight Track-Bottom ( 1-pair) : quick-dry type.
  • Sports-Short (min. 2-pair)
  • Three (4) set Underwear for four(4) change
  • One Bermuda Pant and/or one cargo-pants : Similar to Camel or Snail Brand*
  • Baseball Cap/Hat
  • Disposable lightweight raincoat or poncho

 
Night-Wear : Outdoor and active programme use : ( Pakainan untuk kegunaan kegiatan malam & waktu tidur ) 
  • One (1)-All-Cotton round collar t-shirt
  • Lightweight Track-Bottom ( 1-pair) : Clean for night use.
  • One Lightweight Track-top or All-weather jacket for night use.

Shoes and Slippers:

Please take careful note that standard badminton or tennis shoes must not be worn for the program as well as standard military jungle boot.

  • One-Pair Lightweight Trekking or Cross-Training Shoes with Good Rubber Sole.
  • 2-pairs of socks for 2D&1N program and/or 4-pairs for 3D&2N
  • One-Pair Adventure-Sports Sandals (TEVA, KARIMOOR or ADDIDAS) and
  • Standard Japanese slippers: ( for daily camp use to toilets etc)
  • Two(2) medium size plastic bag with four(4) rubber bands
Personal Medication : If you have any medical needs

(Ubat-ubat persendirian sekiranya anda mempunyai penyakit)
  • Asthma ventolin tablets / Ventolin-Inhaler
  • Allergic tablets : Anti-Histamine tablets (such as Clarinase/Claritase)
  • Sinus Cases : Cold tablets : ( such as panadol cold & flu tablets )
  • Migraine : Paracetamol 600 mg.
  • High Blood & Low Blood pressure medication
  • Diabetic Medication :Insulin injection
  • Cardiac medication.: (please inform the Camp Director immediately upon arrival)
  • Dheorea medication : Charcoal tablets / Limotil / Poh Chai tablets./ENO
  • Deep-Heat Medication : For leg cramps
  • Plaster : Waterproof type.
  • Stingnose Gel for insect bites/Mopiko


Anti-Leech precaution
( Ubat pembasmi pacat dan serangga )

  • Leech socks made from white cheeze-cloth or purchase from FRIM.
  • Roll-on and /or Spray on Insect Repellent
Bags & Pouch:
Please do not bring airport-trolley bag or any heavy luggage to the site.
  • One(1) 35-45 litre Heavy Duty backpack.: ( Dueter or ,karrimmoor )
  • One waist pouch.
  • Personal small torch lights with spare batteries.
  • Personal water bottle : (SIG or water canteen)


Personal Item & Toiletries
  • Personal Toothbrush & Toothpaste.
  • Body and Head Shampoo.
  • Personal face & Body Towel.
  • Any other personal items for ladies and me

Optional : Personal Sleeping bags
Optional : Personal Bedsheets/Personal Pillow cases
Optional : Personal Camera/Radio

Optional : Personal Knee-Guard/Elbow-Guard/Angkle-Guard.
Please inform the management if any of the participant have any previous injuries such as dislocated limbs, broken bones and .or torn ligaments. AOS-EEC will not be responsible for any injuries incurred by the participants during the training programme.
Please do not bring excessive cash or expensive personal belonging to the Jungle Lodge area :

Do not bring any expensive non-waterproof watch. AOS-EEC & the Jungle Lodge management will not be responsible for any loss of personal item during the training program. All the Standard watches will be subjected to outdoor-training condition such as rafting, river crossing and jungle trekking.
For the ladies, please do not bring along any expensive gold-bracelets, gold-neck chain, ankle chain and any gold or diamond ear-ring to the lodge. AOS-EEC & the Jungle Lodge management will not be held liable for any loss of personal belonging during the training program. If any of the ladies were to bring the items to the lodge, then it is the sole responsibility of the team leader to collect the items for safekeeping.

 
Please double-check your day and night personal wear, shoes ,toiletries and personal medication before leaving your home. At certain base-camp there is no shops.
 
 
AOS-EXPERIENTIAL EDUCATION CENTRE SDN. BHD. (188788-A)
AEE-USA1D#11026 Member ACA-USA, MSTD-Malaysia
39C&40C Jalan Mananda 9, Ampang Point,
68000 Ampang , Kuala Lumpur
Tel : 603-42529100 Ext 301/302 Fax : 603-42571133
Website : www.summercamp.com.my Email : razikin@asianoverland.com.my